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In July 2014 the greatest cycle race in the world visited God’s Own County of Yorkshire. The 101st edition of the Tour De France started in Leeds and spent two days cycling over 240 miles through the county. Inspired by Yorkshire’s wonderful landscape and history A Bicycle Ride in Yorkshire is...

A new biography uncovering the life of golf superstar, Tiger Woods, featuring original interviews and reporting. What makes Tiger tick? ------------------------------------ How did Tiger Woods become the greatest of all time? And how did he fall so spectacularly? Before the age of...

Bikepacking takes you on an off-road adventure, cycling and wild camping some of Britain's most beautiful hidden trails and ancient trackways. Laurence McJannet sets off to find the 30 finest multi-day rides our island has to offer. From easy city-escapes with the family to epic trails in the...

Jack Thurston, best-selling author of Lost Lanes series and presenter of the internationally acclaimed Bike Show, takes you on a freewheeling tour of the lost lanes and forgotten byways of Cornwall, Devon, Dorset, Somerset and Wiltshire. Enjoy 36 of the best rural rides in the region: Ride on...

Travelling at a leisurely pace Jack explores the Wales and the border counties taking in mountain summits, enchanted woodlands, wild seashores, shimmering lakes and ancient ways. Enjoy 36 rides with maps: * Ride on traffic free cycle tracks from the seashore into the heart of Snowdonia and the...

Jack Thurston, best-selling author of the Lost Lanes series, takes you on a freewheeling tour of the hidden lanes and forgotten byways of the Midlands and beyond, from the windswept hills of Shropshire to the big skies of Lincolnshire, from the crags of the Peak District to the comely villages...

Join Holmes and Watson as they examine interrupted games to deduce prior moves. A series of increasingly complex chess mysteries culminates in a double murder perpetrated by Professor Moriarty. The master sleuth instructs his companion (and us) in the intricacies of retrograde analysis; readers...

One woman, one bike and one richly entertaining, perception-altering journey of discovery SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARDS TRAVEL BOOK OF THE YEAR 2023 In 2015, as the Syrian War raged and the refugee crisis reached its peak, Rebecca Lowe set off on her bicycle across...

The core material of this book has 365 positions. The reader is given a daily task. These tasks resemble those that players face over the board. In this book we have collected typical positions and situations frequently seen. If you master these you can avoid a lot of common mistakes. Or even...

Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. He has since gone on to become a world-renowned exercise scientist and the foremost authority on periodization and the development of biomotor abilities. In...

EVERY GOLF COURSE around the world has one thing in common – they are all unique. Golf provides a different experience wherever you go. No two courses are ever the same and each has their own captivating story to tell. Blessed with a rich and varied landscape, England has a prolific collection...

A guidebook to cycling the 1261km of the Danube Cycleway from Budapest, Hungary, through the former Yugoslav states of Croatia and Serbia, and on into Romania. The route, which is mainly level cycling, is well within the capabilities of most cycle tourists. It can be comfortably completed in...

Gravel Rides South West England features 24 cycling routes, ranging from 16 to 180 kilometres, showcasing the extensive gravel trails of the West Country. Gravel enthusiast and experienced route creator Katherine Moore has taken her love of the South West and extensive local knowledge to put...

Improve your swing, note down every hole-in-one, and keep score of all your games in this handsome, compact, vegan leather–bound scorekeeping journal. With a handy 3.5" × 5.5" size that tucks neatly into your pocket or bag, The Golf Scorecard keeps your golfing progress organized in one...

No adventure takes you everywhere in Britain; but this comes close. In 2022, Mark Wedgwood uniquely cycled 7,300 miles across all 204 Ordnance Survey Landranger maps in numerically ascending order: a six-month odyssey to every part of Scotland, England, Wales and the Isle of Man. Ride with Mark...

Підручник розроблений та рекомендований для підготовки майбутніх фахівців в яких дисципліна «Гімнастика» є обов’язковою та вибірковою для вивчення за освітньо-професійною програмою А7 «Фізична культура і спорт», А4 «Середня освіта» (Фізична культура) та І7 «Терапія та реабілітація» підготовки...

The magic of the oche is legendary and with a global audience of millions darts is a sporting juggernaut which always delivers entertainment and drama. Boasting more characters than an episode of Eastenders, the game exploded in the 1980s thanks to Eric Bristow and friends and since the golden...

Ви тримаєте книгу, яка запрошує до пізнання таємниць однієї з найінтелектуальніших ігор, придуманих людством, — шахів. Розкриваючи оволодіння шаховою майстерністю в незвичний спосіб, навчає логічно мислити та аналізувати, розмірковувати та порівнювати, бути уважним та зібраним, виховує вміння...

У книзі запропоновано читачам непересічні приклади із багатої практики автора. Йому вдалося піймати ворожого Короля та ворожого Ферзя, як білих, так і чорних, на всіх шістдесяти чотирьох клітинках шахівниці. Класифікація тактичних елементів зроблена захоплююче і незвично. Стане у нагоді тренерам...

Роджер Федерер – один із найвидатніших спортсменів усіх часів, феноменальне явище у тенісі. Книга «Майстер. Блискуча кар'єра Роджера Федерера» – найбільша біографія спортивної ікони, яка описує його життєвий шлях від темпераментного підлітка до того, як він став символом незмінної величі. Його...

Best Bike Rides Long Island describes 40 of the greatest recreational rides in the Long Island area. Road rides, rail rides, bike paths, and single-track mountain bike rides all get included. Most rides are in the 5- to 35- mile range, allowing for great afternoon outings and family adventures...

Pride comes before the fall. DSV, the elite secret service tasked with fighting Daedalus, the descendants of the Nazis, are on the run. Framed for a crime they didn’t commit, they are pursued not just by their mortal enemies, but the combined might of world government, as global public enemies...

R. A. Steindler was researching a book about guns when he realized that many gun terms were used differently by various writers and sometimes included conflicting definitions, errors, and misconceptions. To fill an obvious need for one consistent authority on the language of guns, he created...

"Golf's version of Hoyles." -- Golf Digest "A valuable contribution to the enjoyment of golf." -- Peter Dobereiner "The ideal golfer's guide to having fun." -- USA Today "Golfgames provides the skinny on every golf wagering game known to man." -- San Francisco Chronicle Golfgames: More than 120...

‘A magisterial diary for bird lovers.’ Observer WINNER – BOOK OF THE YEAR - East Anglian Book Awards 2023 ⭐⭐⭐⭐ The Telegraph As seen on BBC Winterwatch 2023 ‘Honest, human and heart-grabbing. I loved this book so much.’ Sophie Pavelle, author of Forget Me Not ‘Delightful’ Stephen Moss, author of...

Bikepacking is the off-road equivalent of cycle touring, often offering opportunities for wild camping in addition to the usual accommodation options for sleeping under a roof: it promises an unparalleled opportunity to immerse yourself in the environment as you explore the best of what the area...

In ‘Supreme Chess Understanding: Statics & Dynamics’, GM Moranda meticulously explains rules governing the physics of the game, focusing in particular on the interplay between static and dynamic factors. In today’s dog-eat-dog chess world it is namely not enough to know the general principles...

The Grunfeld Defence is one of the most dynamic openings for Black. The opening was developed by two famous World Champions, namely Bobby Fischer and Garry Kasparov. While theory is far from being exhausted and still developing, our author Grandmaster Milos Pavlovic made a strange case and...

Формат: Скан PDf https://www.yakaboo.ua/ua/understanding-the-marshall-attack.html

In ‘Supreme Chess Understanding: Statics & Dynamics’, GM Moranda meticulously explains rules governing the physics of the game, focusing in particular on the interplay between static and dynamic factors. In today’s dog-eat-dog chess world it is namely not enough to know the general principles...

Features and reviews in Power magazine and English Powerlifting Association/IPF Powerlifting Newsletter. Reviews in BDFPA Newsletter, Coachwise, Sport England and Sport & Exercise Scientist magazines. Powerlifting: Training Techniques and Performance is a guide to athletes and coaches in...

Features and reviews in Black Powder magazine of Muzzle Loaders Assoc of GB, Classic Arms & Militaria and The Armourer magazines. Reviews in Military Illustrated, Military Books Review and Skirmish magazines. From Musket to Metallic Cartridge is an historical introduction to the use of black...

Features and reviews in The Sword magazine of British Fencing and To The Point Newsletter. Reviews in Coachwise, Sport England and Sport magazines. Advanced Fencing Techniques records the vast coaching knowledge accumulated over many years from one of fencing's great masters, Bert Bracewell. The...

A solid guide for becoming a better shot Wing shooting, sporting clays, skeet shooting Expert teacher and coach shares years of experience Successful Shotgunning focuses on wing-shooting and sporting clays techniques. Gain a better understanding of the shooting process as a whole as you sharpen...

Many years before his death in 1948, legendary golf course architect Donald Ross wrote a book that was never published. Within the manuscript, Ross offered many of his thoughts on the game that he so dearly loved. In the mid-1990s, the book was miraculously rediscovered and published to great...

A unique, and uniquely entertaining, work of cultural history that shows us golf as a community whose story resonates far beyond the confines of the course. For golf’s true enthusiasts, the game is far more—and far more complex—than a simple hobby, commodity, or slice of the sports industry. It...

Features and reviews in Singletrack, Cycling Active, Cycling World and Cycling Weekly magazines. Reviews in Cyclist, Trail, The Great Outdoors and Cycle magazine of the CTC. The 137-mile Coast to Coast Route (C2C) was the first national cycle route in Britain and has grown to become the most...

Features and reviews in Bow International, Archery UK Magazine and Archers review. Reviews in School Sport, Sports Coach and Sports & Outdoor magazines. Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more...

Features and reviews in Singletrack Magazine, Cycling World, Mountain Bike Rider and What Mountain Bike magazines. Reviews in Cyclist, Trail, The Great Outdoors and Cycle magazine of the CTC. The Trans Pennine Trail (TPT) is one of the finest long-distance cycle rides in England and tackling the...

Features and reviews in The Sword magazine of British Fencing, Reviews in Coaching Edge, Sport England and Sports Coach UK magazines. Legendary fencing instructor Maitre Bac H. Tau described what he called the 'six essentials that are in a fencer's mind': 'The first is called spirit; The second...

Gravel Rides Scotland by Ed Shoote contains 28 routes, ranging from 31 to 128 kilometres in length, exploring the very best gravel riding that Scotland has to offer. Gravel riding is the fastest-growing cycling discipline – this book showcases the finest routes in Scotland, its natural home. The...

The Sicilian is Black’s most dynamic, asymmetrical reply to 1. e4. It produces the psychological and tension factors which denote the best in modern play and gives notice of a fierce fight on the very first move. The Sicilian Defense became recognized as the defense that offered Black the most...

Формат: Скан PDf https://www.yakaboo.ua/ua/florida-s-coast-to-coast-trail-guide-250-miles-of-c2c-bicycle-rides-and-walks-titusville-to-st-petersburg.html

‘A magisterial diary for bird lovers.’ Observer WINNER – BOOK OF THE YEAR - East Anglian Book Awards 2023 ⭐⭐⭐⭐ The Telegraph As seen on BBC Winterwatch 2023 ‘Honest, human and heart-grabbing. I loved this book so much.’ Sophie Pavelle, author of Forget Me Not ‘Delightful’ Stephen Moss, author of...

For as long as golf has existed, the game’s greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace. Many outdated, unscientific notions remain...

The real secrets to winning the game of chess - and the game of life Chess mastery has been recognized since ancient times as an unparalleled way to learn political strategy, but until now no book has explored the life lessons chess teaches and how they can transform lives. In The Tao of Chess...

*Offers a hilarious behind-the-scenes peek at the world's most celebrated golf course and its equally famous caddie shack.; *Brings a fresh perspective to one of British golf's most venerable institutions - giving an inside view of life among the caddies, through a young American Harvard...

Why would someone set out on a bicycle tour of Ireland? Because Ireland is as stunning a country as any you’ll ever visit. There’s the extraordinary light, which adds intensity to everything, making greens and whites appear greener and whiter. It’s all there: moss-covered mountains rising...

This is a 'father-son' story -- Dexter Westrum's memoir of his father's frustrating career as a small-time golf professional, a man for whom big-time success in golf always seems one or two impossible shots away. Funny and honest, Westrum's account of growing up under his father's tutelage is...

'What an incredible story! Dorian’s adventure is an inspiration for birders and non-birders alike.' David Lindo, author of The Urban Birder At a personal and professional crossroad, a man resets his life and finds sobriety, love and 618 bird species, cycling his way to a very Big Year. In...

Формат: Скан PDf https://www.yakaboo.ua/ua/daily-training.html

Astronaut Alan Shepard's mission: Fly to the moon. Study it in more detail than ever before. Hit a golf ball in low gravity. But how far? Find out in this engaging STEM/STEAM picture book. In 1971, Alan Shepard and his fellow astronauts made their way to the Moon in the cramped Apollo 14...

There are numerous myths and misconceptions entrenched in the popular history of golf. Neil Millar challenges these myths and revisits the evidence surrounding the early history of golf. He shows how the game blossomed in Scotland in the fifteenth and sixteenth centuries and describes the role...

The knife—a staple in every household and long considered one of mankind's most important tools. Despite our long history, in today's fast-paced world many no longer know how to recognize a good knife or the characteristics that define one. This book details the differences between types of...

Argues that playwrights looked to fencing theory and performance for physical cues and formal structure Demonstrates alternate historical understandings of judgment training that are useful to modern pedagogical contexts Analyses historical and formal elements of plays and fencing manuals to...

Fencing, Form and Cognition on the Early Modern Stage reveals an underexplored archive of Italian, English and German fencing texts, which were designed explicitly to teach tempo and judgement. This intervention in Shakespeare and Jonson scholarship provides critical new insights into the plots...

The most complete visual reference on engraved and other special-edition Savage Model 1895, 1899, and 99 rifles David Royal, author of the definitive A Collector's Guide to the Savage 99 Rifle and Its Predecessors, the Model 1895 and 1899, now presents the beautiful and elaborately engraved...

Формат: Скан PDf https://www.yakaboo.ua/ua/let-the-big-dog-eat-commonsense-lessons-course-tested-strategies-and-profound-wisdom-to-master-golf.html

The ABCs of chess refers to the fundamental principles and basic concepts that are essential for understanding and playing the game of chess. Chess is often considered crucial for the development of the young brain due to its various cognitive and educational benefits. The author, Vishnu...

Domenico Angelo's book, complete with diagrams, embodies the ideas of an era. Philip Stafford in The Times Literary Supplement This is a fascinating read and surprisingly up to date. Every fencer will learn from it . . . Very highly recommended. The Sword If there is one book on smallsword...

Build new chess skills and practice key tactics with these 500 entertaining, beginner chess exercises so you can improve your game. For new chess enthusiasts who are eager to practice and grow their skills, Beginner Chess Puzzles has hundreds of puzzles to up your game! 500 puzzles take you...

This modern textbook provides an extensive depiction of more than 75 dagger fencing techniques according to 15th-century dagger Master Hans Talhoffer's manuscripts, among other fencing luminaries, from past and present. In the Middle Ages, dagger fighting was part of every fencer’s standard...

An epic journey round the entire coastline of mainland Britain. Senior cyclists Robert and Steve ride for a fortnight at a time – on minor roads and traffic-free cycle tracks – covering 5,000 miles in eighty days. That’s like cycling from Madrid to Moscow and back again. Fuelled with cheese...

Twenty-five years ago, Tiger Woods achieved the greatest feat in golf history: the ‘Tiger Slam’. Now, for the first time, the award-winning author of Tommy’s Honor delivers a riveting account of Tiger at his most brilliant - dominating the game in a way we will never see again. In 1997 Tiger...

This toolbox full of tips and games accompanies the picture book, Someday I'll Be a Queen, which incorporates all the rules of chess. Teachers, parents, grandparents, and chess coaches learn how to build it up step by step. The message is, have fun! Enjoy the book and the game together. Take...

Lose fat. Add muscle. Look great. No fads or diets are required—just hard work, sensible strategies, and science-based programming to achieve the results you desire. In Strength Training for Fat Loss, Second Edition, internationally renowned trainer Nick Tumminello provides the formula for...

A visual celebration of the beauty and lure of bicycle culture by renowned cycling journalist Peter Flax Live to Ride is an ode to cycling from one of the world's most respected cycling journalists. The bicycle is one of the greatest inventions in human history. It can literally transport you...

How is this book different from other chess books for young children? It starts as a fairy tale about a king, a dragon, and a young girl with a dream. A young girl is the main character to encourage girls and make it clear that chess is also for them. The history of the game of chess is...

Talloze onderwerpen zijn mooi beschreven en keurig uitgewerkt. Maar bij het bestuderen van partijen van schaakstudenten, of het nou talentvolle jeugd was, of volwassen clubschakers van divers niveau, viel me één aspect op dat ik als volgt zal proberen te beschrijven: nadat de klok is aangezet en...

Endgame theory teaches us two fundamental issues: First, how to extract the maximum from a basic theoretical position with little material, where the experts (from practice comprising thousands of games) have reached definite conclusions. Second, the way in which we can handle an endgame...

Stay strong and feel great as you move through the decades of your life with Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40! Internationally renowned personal trainer Rachel Cosgrove will help you increase metabolism, lose body fat, decrease osteoporosis risk, boost stamina...

Формат: Скан PDf https://www.yakaboo.ua/ua/seve-his-life-through-the-lens.html

One woman, one bike and one richly entertaining, perception-altering journey of discovery. In 2015, as the Syrian War raged and the refugee crisis reached its peak, Rebecca Lowe set off on her bicycle across the Middle East. Driven by a desire to learn more about this troubled region and its...

Every workout is intended to do one thing: maximize results. Whether that result is fitness, function and performance, fat loss, or physique improvements, you want your efforts to pay off. What if you had the opportunity to have the NSCA Personal Trainer of the Year observe your workout and show...

See how to improve your running strength, speed, and endurance with Running Anatomy, Second Edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to increase your muscle strength, optimize the efficiency of your...

Meet your new training partner! If you are a plus-size woman and want to get stronger, but you are intimidated by the gym or don’t have access to a personal trainer, Big & Bold: Strength Training for the Plus-Size Woman is for you. Unlike books that target weight loss as the ultimate goal, this...

For years strength coaches relied solely on one-repetition maximum percentages to select loads for specific phases of program design. Today, however, more and more coaches have turned to velocity-based training for its pinpoint accuracy in measuring athletes’ explosive power through the...

Building strong, muscular arms takes more than hard work and dedication. It also takes a plan—one rooted in science, based on the latest research, and proven to deliver results. Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms is that plan and so...

Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning...

Are you age 40 or over and want to increase your longevity while maintaining your workout intensity even as your body starts to age? Are you not yet ready to give up intense sweat sessions? Ageless Intensity offers a research-backed perspective on how high-intensity exercise can not only...

See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. Basketball Anatomy features 88 of the most effective basketball exercises...

Формат: Скан PDf https://www.yakaboo.ua/ua/homer-kelley-s-golfing-machine-the-curious-quest-that-solved-golf.html

This beautifully-illustrated and detailed book presents one of the world's most influential fencing treatises. Ridolfo Capo Ferro was a legend in his own lifetime and his intricate and exact instructions were copied and emulated throughout a Europe bewitched by his grace and style. The manual...

Cycling is a unique way to get to know a territory and has become increasingly popular in recent years. This book provides a collection of Europe’s most fascinating, evocative and iconic bicycle tourism itineraries, with technical data, information about the characteristics of the route...

The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells...

Формат: Скан PDf https://www.yakaboo.ua/ua/a-simple-chess-opening-repertoire-for-white.html

“Sal Di Stefano’s raw fitness truths about motivation, resistance training and intuitive eating can help anyone, at any age, at any level.”--Jason Fung, MD, New York Times bestselling authorTired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing...

The Winchester Model 94 and its revolutionary 30-30 cartridge changed the world of shooting forever. Sam Fadala is here to tell you the whole story, tracing the development of the most popular hunting rifle ever designed, discussing sights, ammunition, and cleaning procedures, as well as telling...

Hidden in and around the Detroit and Ann Arbor area are some great roads, trails, and bike paths that are fun to explore. Best Bike Rides Detroit and Ann Arbor describes 40 great recreational rides in the metro areas. With most rides between 5 and 35 miles—including road rides, rail trails, bike...

Hockey players are stronger, quicker, and more agile than ever before. To compete and win in today’s game requires superior stamina and strength. Complete Conditioning for Hockey can help get you there with a year-round training plan that will get you primed for a winning season. Author Ryan...

Guidebook to 35 full and half day mountain biking routes in Slovenia. The graded routes, which range from technically not difficult but requiring a reasonable level of fitness to highly technical, requiring a high level of fitness and confident bike handling skills, vary in length from 12km to...

A guidebook to cycling the Canal de la Garonne route from Bordeaux to Toulouse. Covering 290km (180 miles), this long-distance cycle across south-western France can be completed in 1 week and is suitable for both first-time and experienced long-distance cyclists. The route is described from...

Roger Schillerstrom’s Drawn to Golf is a different "look" at the game we love. For almost 20 years, Roger Schillerstrom has been providing editorial cartoons to several of the most respected and well-read publications produced by Crain Communications. In 1995, Golfweek magazine (another Crain...

This guidebook to mountain biking routes in West and North West Scotland describes 25 MTB routes north of the Great Glen, Covering a large geographical area, including Fort William, Rannoch Moor, Glen Spean, Ben Nevis, Sutherland, Torridon and Skye, the routes give a real flavour of the variety...

Looking for scenic singletrack? Look no further than Mountain biking Northern California. Roger McGehee spent years searching for the best trails in the northern half of the state. His discoveries are presented here in this comprehensive guide to more than 80 rides. Roger McGehee worked as a...

Fully revised and updated 3rd edition of the indispensable guide for anyone planning (or dreaming) about taking their bicycle on a long-distance adventure. This comprehensive guide will make that dream a reality whether it's cycling from Alaska to Tierra del Fuego, across Asia, around Australia...

How the Medieval English developed their battle-winning archery skills Archery in Medieval England is an account of how archery developed amongst ordinary people in England and Wales after the Norman Conquest. In the 300 years after that traumatic event, Englishmen became such skilled archers...

How the Medieval English developed their battle-winning archery skills Archery in Medieval England is an account of how archery developed amongst ordinary people in England and Wales after the Norman Conquest. In the 300 years after that traumatic event, Englishmen became such skilled archers...

Cycling emerged as a sport in the late 1870s, and from the beginning, Black Americans rode alongside and raced against white competitors. Robert J. Turpin sheds light on the contributions of Black cyclists from the sport’s early days through the cementing of Jim Crow laws during the Progressive...

Cycling emerged as a sport in the late 1870s, and from the beginning, Black Americans rode alongside and raced against white competitors. Robert J. Turpin sheds light on the contributions of Black cyclists from the sport’s early days through the cementing of Jim Crow laws during the Progressive...

Batsford’s Chess Bible is a landmark, full-colour chess instruction book, ideal for both beginners and more experienced players wanting to improve their game. The book takes the form of a course, with quick-start guides to help to retain the information you’ve learned and puzzle sections for you...

A real mirror of 20th century creation, Chess Design presents an exceptional documentation on chess games made by artists, designers, architects, and craftsmen: chessboards themselves, but also artist's drawings, execution plans and photographs of archives. By presenting nearly 300 of these...

There is much published on chess tactics, strategy, openings and endings, but little on how to come up with imaginative solutions through logical thinking and evaluation. This book is dedicated to that task and provides over 700 'fresh' positions, incorporating a variety of schemes of thought...

Discover how to reach your greatest potential in golf by focusing only on the shot in front of you—nothing before or after—with the world’s preeminent sport psychologist, Dr. Bob Rotella. Acclaimed sport psychologist and bestselling author Dr. Bob Rotella has advised countless professional...

"Everything you need to know about strength training" - Emily Campbell, Olympian Empower your mind, strengthen your body and build your best life with this girl-power guide to strength training This is your Strong Woman Era, a new phase of growth, fulfilment and success. It's time to invest in...

Build new chess skills and practice key tactics with these 500 entertaining, intermediate chess exercises for skilled chess players to improve their game. For practiced chess enthusiasts who are eager to grow their skills even further, Intermediate Chess Puzzles has hundreds of puzzles to up...

EMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE. EMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE. 'I can't think of a finer chef to have written a book on nutrition and diet for athletes.' – Tom Kerridge ‘Alan’s recipes are simple and delicious and allow me to...

Ви тримаєте книгу, яка запрошує до пізнання таємниць однієї з найінтелектуальніших ігор, придуманих людством, — шахів. Розкриваючи оволодіння шаховою майстерністю в незвичний спосіб, навчає логічно мислити та аналізувати, розмірковувати та порівнювати, бути уважним та зібраним, виховує вміння...

У книзі запропоновано читачам непересічні приклади із багатої практики автора. Йому вдалося піймати ворожого Короля та ворожого Ферзя, як білих, так і чорних, на всіх шістдесяти чотирьох клітинках шахівниці. Класифікація тактичних елементів зроблена захоплююче і незвично. Стане у нагоді тренерам...

Це історія подорожі, метою якої було створення велосипеда мрії. Роберт Пенн проїхав майже 40 тисяч кілометрів навколо світу і повсякчас поповнював свою колекцію велосипедів для будь-якої потреби – від міського до гірського і шосейного, – аж доки вирішив зібрати байк "під себе". Автор побував у...