йога та інші духовні практики. духовна йога

A Course in Miracles is a modern psycho-spiritual text that has inspired teachers like Marianne Williamson, Louise Hay, Wayne Dyer, Jerry Jampolsky, Sondra Ray, and Gabrielle Bernstein. With more than two million copies in print, in over thirty languages, individual students and study groups...

Finding the path to radiance through deeply felt, sitting meditation • Shares practices to show how sitting meditation can be reconnected to lived, bodily experience and help you rediscover your natural somatic radiance • Explores how the modern thought-focused frame of mind introduces...

Spiritual renewal and return through ayahuasca and meditation • Reveals how the author, a long-time Buddhist practitioner, found ayahuasca to be a remarkable catalyst on his spiritual path, ultimately reinvigorating his own practice • Explores the ayahuasca ceremony process in depth, detailing...

'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY SHETTY Chanting is more than just words. In Mantra Meditation, renowned Kirtan artist...

A cross-cultural comparison of ancient beliefs about death and the afterlife • Reveals the powerful influence of near-death experiences (NDEs) on the formation of religious beliefs, mystical literature, and ritual practices • Focuses on the afterlife beliefs of five ancient world regions: Old...

Transform your nightly routine into a gateway to abundance and fulfillment with Do This Before Bed, where practical wisdom meets spiritual insight for tangible, life-changing results. Discover the transformative power of your nightly routine in Do This Before Bed. Drawing from two decades of...

Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and children to practise together. In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy...

'A tour de force. Drawing on cognitive psychology, neuroscience and her own experience, this book offers compelling lessons for how busy people can lead better lives.' Richard Layard What if the key to a happier, more balanced life was already inside your head? As a professor of financial...

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Have you ever been alone but felt that you were not really alone at all; that someone else was there? You didn't feel scared, you felt comforted and you knew that the energy felt familiar, like that of a passed loved one. But your sceptical mind told you it was just your imagination. Signs from...

Be empowered by eco-spirituality with this gorgeously illustrated devotional dedicated to celebrating and respecting nature’s wisdom. Embrace enlightening meditations, mantras and visual messages of hope to uplift your heart, mind and soul. With Colorado-based illustrator Rebecca Reitz...

While many people practice yoga simply because it helps them feel good, the physiological basis for yoga’s effects on the body and mind is often unknown or misunderstood. Understanding these physiological concepts can help to deepen your yoga practice. The Physiology of Yoga separates...

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This is a limited edition of a hugely popular bestseller, presented in a luxury slipcase with high-end production finishes. The perfect keepsake for Gene Keys fans. A stunning luxury edition of this bestselling spiritual life companion. Combining Western astrology, the I Ching and the concept...

Explore the great outdoors from the comfort of your own home with the beautiful Mountains & Wilderness Coloring Book. Whether you’re an avid outdoor adventurer or prefer to enjoy nature in your backyard, the Mountains & Wilderness Coloring Book is the perfect book for you. From epic mountain...

FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCE We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you how to harness the power...

From "one of the freshest voices in mental health and wellness" (Marci Shimoff, New York Times bestselling author), a year's worth of nightly practices to help you establish healthy sleep habits so that you can relax, de-stress, and dream deeply for a better well-being. Millions of Americans are...

Drift away into a peaceful oasis as you bring these meditative patterns to colorful life. In our hectic world, coloring is a relaxing activity everyone can enjoy. Calm & Serene Coloring Book is a creative way to unwind, with no pressure, just fun. In the pages of Calm & Serene Coloring Book...

Beat decision paralysis and break those overthinking spirals once and for all with these engaging exercises, journal prompts, and fun, effective tips to redirect and calm your brain. While it’s natural to worry about the small things in life, getting stuck on this track can very easily veer...

Yearning for a refreshing breath of a delicate summer’s breeze? On butterfly, bee, and dragonfly wings, this book brings it to you with exquisite designs and scenes to color. Delicate wings and vibrant colors—the designs in Butterflies, Bees & Dragonflies Coloring Book whisk you away to a...

Immerse yourself in a world full of enchanting blossoms and brilliant flower fields with Wildflowers in Bloom Coloring Book. Breathe in the aromatic essence of wildflowers and delight in eye-catching flower petals and plants with the Wildflowers in Bloom Coloring Book. With over 150 patterns...

An updated edition of Colette Baron-Reid's best-selling book on the power of metaphor for personal transformation and partnering with Spirit to manifest your destiny. Intuitive counselor Colette Baron-Reid is renowned for helping people create the purposeful and authentic lives they desire. In...

The fruit of some thirty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics in short sections that can be either read in sequence or browsed through at leisure. Leading meditation teacher Joseph Goldstein offers favorite Dharma stories, key...

You are already enlightened. You don’t need to get enlightened again or to make your enlightenment better. It’s not something you have to create or believe in. You just need to recognize who you already are. Dzogchen is an ancient Tibetan tradition that is perfect for countering the stress of...

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Борис Сахаров (Аров) — яскравий представник того прошарку інтелігенції, який присвятив своє життя активному освоєнню, розробці та популяризації спадщини Сходу, автор багатьох книг з йоги, які мають на меті донести до читача недоторканний «золотий запас» індійської філософії та культури. До таких...

От издателя: Эта книга – один из трудов Л. Рона Хаббарда, основателя Дианетики (технологии духовного исцеления) и Саентологии (прикладной религиозной философии). Эта книга представлена читателю как отчёт о наблюдениях и исследованиях природы человеческого разума и духа, а не как претенциозные...

“Книга про Дао і Де” (“Дао Де Цзин”) - це книга про Шлях і про властивості людської природи, яка поряд із трактатом “Луньюй”, складеним учнями Конфуція, належить до найшанованіших і разом з тим найзагадковіших творінь китайської літератури. Зустрічаються також варіанти його назви: «Канон шляху і...

Зміни тіло — зміни себе Наше тіло знає більше, ніж ми. Воно може стати мудрим порадником та розібратися із труднощами, якщо навчитися правильно тлумачити його мову. Давно мрієте змінити своє життя, але щось уперто стає на заваді? Річ у тім, що ви просто не слухаєте своє тіло та нехтуєте його...

Медитації, представлені у цій книжці, не являють собою якихось нових доктрин або просування християнської теології. Ці потужні медитації — спогади містика, який бачив світ таким, яким він насправді є, — здатні допомогти нам вирватися із своїх в’язниць зумовленностей, які перешкоджають у баченні...

Друзі, вітаю вас. Мене звуть Костянтин Кавун, і я дуже радий, що ви вирішили спробувати медитацію разом зі мною. Я почав писати цю книгу не в найлегші часи – у 2022 році, після карантину та під час вторгнення наших неадекватних сусідів до нашої рідної України. Постійний стрес мотивує на зміни в...

Annie Besant was a British socialist, theosophist, freemason, women's rights and Home Rule activist, educationist, and campaigner for Indian nationalism. Regarded as a champion of human freedom, she was an ardent supporter of both Irish and Indian self-rule. She was also a prolific author with...

Упродовж останніх тридцяти років Діпак Чопра — духовний лідер, фахівець з інтегративної медицини та особистісної трансформації — перебуває на передньому краї революційних західних досліджень у царині медитації. "Тотальна медитація" — книга, яка закликає до глибокого вивчення і переосмислення...

The Tao Te Ching is a Taoist philosophical treatise. Lao Tzu, a great Ancient Chinese philosopher and teacher, is considered to be the author of this book. We owe this book to an unnamed guardian who kept safe the far western borders of a country, Zhou in the fifth century BC. The legend says...

Дао Де Цзин, «Книга шляху і гідності» - основне джерело вчення і одна з найвидатніших пам'яток китайської думки, що вона зробила величезний вплив на культуру Китаю і всього світу. Основна ідея цього твору - поняття дао - трактується як природний стан речей, який не припускає стороннього...

Creation and Transformation through the Divine Feminine Everything new that comes into our lives—every change that unfolds—emerges out of Shakti, the universal force of creation and transformation. Shakti Meditations provides an immediate way to experience the many gifts of this divine feminine...

Insights and Practices for Finding Sanctuary in Any Circumstance When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on...

What if mystical experiences are real? What if inspiration, instinct, and ingenuity are the same as intuition, divination, and clairvoyance? Letting Glow is an adventure into mediumship and takes a deeper look at how we experience time, consciousness, and our relationship with our higher self. A...

Modern lives can be very busy, saturated by technology and media, but there isn't always time for happiness. As this book proves, it is the time out, the ability to look back and understand life events that brings about deeper, more satisfying living. Life is difficult but not impossible, and...

An accessible guide to controlling the mind. Written in a simple and easily understandable style, Concentration is a classic among books on the art of meditation. Without the ability to concentrate, our efforts at meditation will result only in going nowhere, in spinning our wheels in an...

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This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the major and common psychiatric disorders. Readers will gain insight into their own symptoms by...

Who doesn’t wish they hopped out of bed each feeling energized and ready to tackle whatever challenges lie ahead? In Morning Rituals, author Leslie Koren is here to help, with practices that will have readers kicking their day off right! This tidy volume offers dozens of invigorating, empowering...

'You can't solve problems by using the same kind of thinking that created them.' Albert Einstein Picture This is a 21st-century concept that draws on the ancient practices of bibliomancy, Tarot and the I Ching. The book includes 41 images, each accompanied by seven simple questions. As you...

People are able to transform powerfully when they experience the stories and the profound lessons of their past lives. In Beyond Past Lives, Mira Kelley shares the life-changing lessons she has learned from her clients to help you find support and understanding, and to empower you in your...

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Delve into this inspiring introduction to the ancient practice of yoga and learn all you need to know to energize your body, mind and spirit every day There are plenty of reasons to try yoga - it can strengthen your body, soothe your soul, reduce stress and much more! This easy-to-digest guide...

New York Times Bestseller “Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You “Hear Yourself invites us to take a journey from the...

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On Dragonfly Wings - a Skeptic's Journey to Mediumship, is a candid and personal search for the meaning of life, of death and of grief. It aims to give hope to those who have lost a loved one and to those who are about to pass beyond - hope that this is not an end. Written for lay people, rather...

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www.normanrosenthal.com "Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good." - David Lynch Norman E. Rosenthal, MD, a...

An introduction to the beautiful world of meditation...This book will take you on a journey giving hints and tips on how to meditate succesfully, breathing exercises, chants and visualisation tips. Also included are lovely meditation tea and incense blends, how to meditate with crystals, make...

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Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book...

Millions of people meditate daily but can these practices really make us ‘better’ people? In The Buddha Pill, Farias and Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research - including their own groundbreaking study on...

Can't meditate? Knees killing you? Misplaced the present moment? Let Falling Into Easy make meditation simple, practical and accessible. For years, we've heard about the benefits of meditation. Spiritual teachers describe the benefits of a quiet mind, psychologists advise us not to be ruled by...

In stripping away the flowery language, the sugar coating so to speak, the author is aware that he is presenting Self Enquiry as the challenging Practice it is designed to be, directly, "in the raw". But then this will take you to an important question: Who or what is being challenged? What is...

Buddha’s core teachings explained in accessible, everyday language. During the nearly 3,000 years since the Buddha lived, his teachings have spread widely around the globe. In each culture where Buddhism was introduced, the Buddha’s teachings have been pruned and modified to harmonize with...

A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies • Details the simple postures of Yoga Nidra, breathing exercises and guided meditations, and tips for maintaining awareness in the liminal state that precedes...

This book--at once simple and powerful--stands as a monument to the lifelong spiritual struggles of Edward Salim Michael, struggles that he heroically surmounted on his path to enlightenment. Due to the circumstances of his birth, Michael had no education, no mother tongue, and no book learning...

A complete guide to shamanic drumming for enhancing Reiki practice. Advance your Reiki practice to the next level with vibrational sound healing and shamanism combined in the beat of the drum. In this guide, Reiki master and shamanic teacher Fay Johnstone explores in detail the practices and...

A classic guide to expanding perception and consciousness development. In this highly acclaimed classic, psychedelic elder Ralph Metzner presents a guide to six ancient systems, once known only to the initiated few, to expand awareness and free your consciousness from exterior limitations and...

A dizzying array of meditation practices have emerged in the long and culturally diverse history of Buddhism. Yet if you are seeking out meditation today in North America and Europe-and, increasingly, in the rest of the world as well-you will likely encounter one particular type, often under the...

Compelling evidence for afterlife messages backed by scientific research. After the unexpected passing of his youngest son, Mark Ireland began a search for messages from the afterlife and discovered remarkable proof of life after death. Interweaving profound personal experience and compelling...

A powerful story of spiritual awakening, reconnection with Nature, and rekindling of ancestral wisdom • Details the author’s encounters with ancestral spirits and animal teachers, such as Coy-Wolf, and profound moments of direct connection with the natural world • Shows how ancestral...

You can experience calm mindfulness in every moment of every day Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is...

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"This book is filled with all the wisdom and compassion Stephen has gleaned from years of teaching, healing and peace work in Israel and Palestine." - Jack Kornfield "deeply nurturing and illuminating" - Jon Kabat-Zinn This book describes the rich and profoundly fulfilled way of living that...

Navigate life with The Best Seat in The Universe - the uplifting, life-changing story that has already helped tens of thousands of people discover it's never too late to change direction and improve your life. Everyone has a turning point in their life; I suspect you will not be an exception...

Change your mindset. Change your life! In her sporting career, Anna Geary realised mindset is key to being at your best – the right mindset brings success, and perspective when things don’t go to plan. Yet, life is so full-on our mindsets can get messed up pursuing unrealistic or unhealthy...

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Learn how to embrace other people’s feelings while validating your own with this guided workbook’s 100+ writing prompts and activities. Empathy is the act of experiencing the world as you think or perceive someone else does. Many people try to improve their ability to empathize, with the goal...

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Now available in paperback! A gentle, accessible guide for walking Buddhism's eightfold path to combat loneliness, disconnection, and unhappiness, and attain true pleasure, ease, happiness, and connectivity. Though we are seemingly more connected to our world than ever before, many of us cannot...

With sincere intent, it is possible to heal with spirit! The ancient Chinese called the spirit energy, “chi.” In the nineteenth century, this force was termed the “astral light” by theosophists, “animal magnetism” by Dr. Franz Anton Mesmer, and now bioenergy. Native Americans, psychics, and...

“Bucar’s sharp insights, shot through with humor and self-awareness, are exactly what we need the next time we reach over to borrow from someone else’s religion for our own therapeutic, political, or educational needs.” —Gene Demby, cohost and correspondent for NPR’s Code Switch “So finely...

We all want to give our children the best start in life and meditation is a gift that will keep on giving to them whether it's as toddlers or as teenagers. Teaching children simple meditation practices brings incredible benefits, from relieving shyness, anxiety and impatience to boosting focus...

Take a deep breath and feel the love overflowing within you. Take a deep breath and feel the energy of the Universe holding you. And take one more deep breath and tell yourself - everything is going to be alright. Successful writer Phoebe Garnsworthy has crafted the perfect combination of...

This unique book tells about the life of two exceptional beings, one human, the other non-human. Both showed miraculous incorruptibility after death. Their bodies have been buried together after the Mauritian Health authorities conducted an independent investigation and certified the miracle...

Reveals how to use masks, meditation, and improvisation to free yourself from overthinking, self-doubt, and fixed ideas of who you think you are Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and Zen...

Deepen your spiritual understanding of the internal journey of the dying and the adventurous after-death journey to come Through her decades of hospice work, Phyllida Anam-Áire has revived the ancient Celtic tradition of “watching” with the dying and traveling with the soul after death. Drawing...

Whether you’re a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit. Yoga and meditation teacher Hannah Barrett shows you how to incorporate her signature sequences, alongside breathing techniques and...

Discover how the bonds of life and love transcend death • Explains the phenomenon of crisis apparitions: visions of loved ones that are experienced simultaneously with their deaths, even at great distances • Examines a wide range of sources, including history, literature, folklore, theology...

A perennially popular book by a beloved author—now in an updated package with a new preface—sheds light on what the next life may have in store. “A book about living that will help readers see more beauty, feel more power, and know more love.” — don Miguel Ruiz, international best-selling...

Interiority and Law presents a groundbreaking reassessment of a medieval Jewish classic, Baḥya ibn Paquda's Guide to the Duties of the Hearts. Michaelis reads this work anew as a revolutionary intervention in Jewish law, or halakha. Overturning perceptions of Baḥya as the shaper of an...

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Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of “knit and purl” can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks the...

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Confronting chronic pain can feel overwhelming. People have a natural tendency to lump everything related to pain - stressful thoughts, negative emotions, uncomfortable sensations - into one big unwieldy box that we then struggle to carry around all day. But what if we could put down this box...

Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional...

Mindful meditations and delicious recipes that will encourage you to take control of your eating habits and really enjoy your food. Mindless eating is a modern-day malady. In today’s hectic world, we reach for unhealthy snacks for a quick energy boost, we don’t take proper lunch breaks and we...

The best-selling practical self-help guide for better sleep, stress management and improved self-esteem and mental health The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions By following the exercises in this book...

In times of intense stress and anxiety, you need instant relief. Breathe In Calm offers powerful neuroscience-based strategies grounded in mindfulness and yogic breathing to help you find the peace you deserve. Anxiety affects all aspects of life-including career, family, and relationships. And...

Break the addiction cycle once and for all with this powerful and compassionate workbook—now fully revised and updated!If you struggle with addiction, know that you are not alone. Addictive behaviors are often the result of loss—the loss of a job, the death of a loved one, or even the end of a...

Author will hire a publicist. Rikki and her sister, Linda, fell out with one another four months ago. They are not speaking when Linda emails that she has lethal abdominal tumors, that her only hope of survival is a total bone marrow replacement. Linda claims Rikki is too old to donate, and...

Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his "9 secrets" approach to guide...

How to Change Your Body provides an enlightening discourse on the missing piece of the mind-body relationship — our need for social connection. What if symptoms from some of our most common afflictions—everything from depression and anxiety to addiction and PTSD—could be traced back to a...

Find calm 365 days of the year with this little book of tips and quotes. It'll transport you to a peaceful place, where you can focus on being present and reap the rewards of a more relaxed life. Staying calm is about how you deal with your emotions, and this little book is here to help you...

Vital Force combines ancient wisdom with the principles of psychology and self-help, offering a fresh approach to happiness and success. The less energy we have, the less we are alive; the more energy we have, the more we thrive. This book explores the fundamental concept of prana, or 'life...

"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly "IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—Tricycle From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other You...

Discover one of the most energetically charged spirit power places in the world, learn about the surrounding vortexes and read remarkable first-hand experiences and visions. Thousands of people have had incredible, life-changing experiences in Sedona, including direct contact with spirits...

Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension. Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices...

Using the power of the sun, moon, stars, and planets, this unique, illustrated guide is filled with engaging exercises that deepen your knowledge of the solar system, help you take necessary pauses every day, and foster a renewed sense of presence in the universe. Thousands of years ago, when we...

Offers ways to upgrade creativity while practicing mindfulness so that anyone can achieve breakthroughs in any area of their life. Offers ways to upgrade creativity while practicing mindfulness so that anyone can achieve breakthroughs in any area of their life. Looking to upgrade your creative...

Feline stressed? Would you like a cat-alyst to purr-fect peace in your life? Ever watched enviously as your furry friend finds a sunbeam and stretches out on it – on your bed – as you rush to catch the bus? Follow this sound advice, straight from the moggie’s mouth, and maybe you can achieve...

Picking up where The Book of Séances left off, artist, author, and witch Claire Goodchild delivers a guide that is truly the first of its kind: The Book of Ancestors, a map for seekers looking to develop a relationship with their ancestors. Through a combination of text and illustration, The...

This book is an invitation to enter the Rose Garden: the sanctuary of the soul that resides within every human heart. For the Rose is one of the loveliest symbols of spirituality in the western world: a timeless expression of beauty, love, and, ultimately, oneness with the Divine. Each chapter...

You don't have to 'be religious' to believe there may be a life after death! The Medium and the Minister explores psychical and religious approaches to the possibility of an afterlife. The tensions and conflicts between these two approaches and the heated controversies they have generated are...

SHO 書: to write, writing, calligraphy. DO 道: the path, the way or the Tao, the path of life Ancient Japanese calligraphy, known as Shodo, is more than just a decorative art; it is a revolutionary approach to mindfulness. This beautiful introduction to Shodo shows how the movement of a brush...

With clarity of thought and realism, Rev. Ross Cribb sets out to provide an alternative vocabulary with which to describe significant events, human nature and spirituality, with the goal to empower individuals to have happier and more meaningful lives. His highly readable combination of Zen...

From the bestselling author of The Shadow Work Journal comes the new 2025 transformational self-help guide to healing and living your most authentic life “The self-help queen of TikTok” – The Atlantic Step out of the shadows and join the millions around the world who have learned to face their...

The in-depth practical companion to the hugely popular bestselling self-help book, Women Who Love Too Much. These meditation exercises will help readers feel happier within themselves, and will pave the way towards happy, successful relationships. The in-depth practical companion to the hugely...

Published as Ready, Set, Slow in the United States In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less? In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships drawn from the...

Cultivate a quiet place to still your soul. Do you notice that even when your body is not moving, your mind is racing? Anxiety, to-do lists, and the spiral of negative thought patterns often keep us from the stillness we long for. In Present in Prayer, award-winning author Jennifer Tucker...

Join internationally recognized sensory neuroscientist Robert Davis as he examines the latest experimental evidence and theories of existence after “death.” This treatment is comprehensive in scope and combines the most recent experimental and anecdotal evidence. Davis explores the potential for...

READ MAGNETIC AND SET YOURSELF UP FOR SUCCESS THIS NEW YEAR Unlock the power of your subconscious mind with Rochelle Fox's transformative guide. Reprogram your mind, attract abundance, and achieve a healthier life. ---------------------------------------------------------------- Do you feel...

The best-selling practical self-help guide for better sleep, stress management and improved self-esteem and mental health – new in paperback for 2025! The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following...

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN - OVER 3 MILLION COPIES SOLD 'Reading this is like receiving a warm hug' Vex King, author of Good Vibes, Good Life 'A warm and reassuring path through the most challenging moments of our lives' Lori...

Do you sometimes feel like you’ve fluked your way through life? That all your achievements are due to luck and not your own merit? Are there times when you can't stop your mind racing, imagining that, somehow, you’re going to be ‘found out’? When you’re asked to perform, do you notice your...

This book is a practice-based approach to compassion meditation training that equips readers with skills to bring compassion directly into their everyday lives. It sits within the secular mindfulness tradition and is a unique fusion of Buddhist, evolutionary, and psychological approaches to...

Формат: Скан PDf https://www.yakaboo.ua/ua/the-beginner-s-guide-to-zentangle-a-month-long-course-in-creative-drawing-for-relaxation-inspiration-and-fun.html

Explore the hidden dimensions of who you are with the Yoga Mudra Oracle, complete with 44 cards and a full-colour guidebook. Mudras are yoga postures for the hands. They redirect, shape and 'seal' the flow of pranic energy within the body and unite us with cosmic intelligence. They help us...

Якщо ти хочеш стати: СИЛЬНІШЕ СПОКІЙНІШЕ ЩАСЛИВІШЕ тоді йога — це заняття для тебе... У цій книжці ти знайдеш зрозумілі покрокові інструкції, з якими зможеш опанувати два йога-комплекси: один для бадьорості й енергії, другий — щоб заспокоїтися та знизити напругу. Ти також ознайомишся із...

Ця книга - одне ціле. Проте кожна з її п'яти частин - "Многії літа. Благії літа", "Вічник", "Світован", "Синій зошит", "Розрада-гора" - стали справжніми бестселерами, здобули велику й широку читацьку прихильність у світі. Це п'ятикнижжя - про карпатського мудреця Андрія Ворона, якого вже встигли...

Ранкова йога-гра для дiточок, якi вiд самого ранку не знають, куди подiти свою невичерпну енергiю! Авторка книжки — засновниця Iталiйськоï асоцiацiï дитячоï йоги — пропонує комплекс вправ, який допоможе дiтям прокинутися й увiйти в новий день свiжими, сповненими сил i радостi життя, а також...

Ця книга для тих, хто хоче зберігати душевний спокій та ясний розум навіть у критичних ситуаціях. Вивчивши японський секрет спокою, ви знайдете усвідомленість і станете краще у будь-якій зі своїх ролей: вчитель, учень, батько, дитина, чоловік, друг, працівник чи керівник. Автор цієї книги...

Вечiрня йога-гра для дiточок, чия енергiя не вичерпується до самоï ночi! Авторка книжки — засновниця Iталiйськоï асоцiацiï дитячоï йоги — пропонує комплекс вправ, якi лагiдно пiдготують до сну, допоможуть розслабитися й заспокоïтися, аби добре спалось. Шiстнадцять простих поз-асан покроково...

Блукання — ось чим постійно займається мозок. Нами керують звички та інстинкти. І ми навіть не усвідомлюємо, що постійно існуємо на межі минулого й майбутнього, коли б мали бути присутні тут і зараз. Жити в моменті щомиті. Навіщо? Щоб вільно й нестандартно мислити, підвищувати свою самоцінність...

Ця книжка — своєрідний посібник до основного вчення Екгарта Толле, супутник джерельної книги «Сила моменту Тепер». Читати її слід повільно і вдумливо. Її слова мають силу пробудити в читачеві внутрішню Присутність. Запропоновані вправи, медитації та настанови покликані допомогти кожній людині...

У цій революційній книзі Садхґуру розповідає історію свого пробудження: від хлопчика, який мав надзвичайну близькість з природою, до молодого шибайголови, який перетнув Індійський континент на мотоциклі. Мудрість цієї доступної, глибокої і захопливої книжки пропонує читачам випробувані часом...

Іноді, коли з хорошими людьми трапляються погані речі, навколо відбувається щось жахливе, а ми збентежено намагаємося знайти відповіді, у голові виринає слово «карма». Цей санскритський термін проник у лексикон різних мов, глибоко закоренився як в езотериці, так і в попкультурі. Його можна...

Іноді, коли з хорошими людьми трапляються погані речі, навколо відбувається щось жахливе, а ми збентежено намагаємося знайти відповіді, у голові виринає слово «карма». Цей санскритський термін проник у лексикон різних мов, глибоко закоренився як в езотериці, так і в попкультурі. Його можна...

Зміни тіло — зміни себе Наше тіло знає більше, ніж ми. Воно може стати мудрим порадником та розібратися із труднощами, якщо навчитися правильно тлумачити його мову. Давно мрієте змінити своє життя, але щось уперто стає на заваді? Річ у тім, що ви просто не слухаєте своє тіло та нехтуєте його...