хвороби і слабкості

Lately, everybody is talking about medicinal cannabis. Once a forbidden plant, it has become hard to distinguish between good and bad information about medicinal and therapeutic cannabis. This is a reading guide for folks interested in empowering themselves with evidence-based information on the...

Формат: Скан PDf https://www.yakaboo.ua/ua/darllen-yn-well-sut-i-helpu-rhywun-a-dementia.html

This Element depicts the evolution of East Asian ideas for self-cultivation and body healing from 400 BCE to 200 CE. This Element examines evolving methods of cultivating the embodied self, including healing diseases and creating a superior person, in late Warring States and early imperial East...

New science-backed guide to your cancer treatment path, by expert Dr Liz O’Riordan What is cancer? What causes it, and why do some people get it, while others don’t? And with so much conflicting information now available – who can we really trust for sensible medical advice anyway? We all want...

'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – GABBY BERNSTEIN, #1 New York Times bestselling author 'Filled with detailed accounts of how stressful events shape the pain we experience in our bodies and anxiety in our...

A fitness celebrity shares her story of overcoming autoimmune disease—and helps you chart your own path to wellness in body, mind, and soul. Being diagnosed with a chronic illness can be stressful, confusing, and scary—especially when the path to healing seems to be nowhere in sight. Valentina...

The revised and updated handbook for 2025 with low carb, healthy recipes to control blood sugar levels for all the family This is the ultimate handbook for anyone living with diabetes. Packed with the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook...

The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies In January...

This book could save your relationship, your job, your health, and even your life. Sleep apnoea is one of the most dangerous and least understood of sleep disorders. But it’s one everyone should be talking about, not least because its main symptom causes the biggest battle in the bedroom...

Формат: Скан PDf https://www.yakaboo.ua/ua/cancer-sucks-but-you-ll-get-through-it-a-guide-from-detection-to-remission-to-getting-on-with-your-life.html

Формат: Скан PDf https://www.yakaboo.ua/ua/cancer-quips-a-collection-of-positive-and-uplifting-tales-shared-by-those-who-have-experienced-life-with-the-big-c.html

Do you want to manage your chronic pain and get your life back on track? Are you fed up with being held hostage by persistent pain and want to take action now? This book by chronic pain expert Dr Nicola Sherlock will show you how. Chronic pain is a huge problem. It is estimated that between one...

A colorful book explaining the experience of peritoneal dialysis to children and families, providing comfort, hope, and key information. Peritoneal Dialysis: A Bath for my Belly explains the purpose and experience of treatment called peritoneal dialysis. Written in easy to understand language...

Формат: Скан PDf https://www.yakaboo.ua/ua/lessons-for-the-living-stories-of-forgiveness-gratitude-and-courage-at-the-end-of-life.html

Discover the benefits of following an anti-inflammatory diet with over 100 tasty recipes. Following an anti-inflammatory diet can benefit those with a range of conditions, including: cardiovascular disease, digestive disorders such as irritable bowel syndrome (IBS), gastritis and Crohn's, type...

2025’s must-read practical guide to better rest, well-being, and daily energy A great night’s sleep starts long before your head hits the pillow When it comes to getting the sleep we need, we tend to focus on perfecting a bedtime routine in the hour before bed but, in doing so, we’re missing the...

Sleep Groove is Why We Sleep meets what if?—an accessible, engaging tour of sleep and circadian science from an expert. With a sleep-wonk’s attention to detail tempered by approachable graphs and illustrations, this myth-busting guide to sleep is the perfect introduction to how circadian science...

The Inspirational No.1 Sunday Times Bestseller The life-affirming memoir of Lindsey Burrow, the working mother of three young children who has inspired the nation through her selfless commitment to husband Rob Burrow (CBE), the rugby league legend she cared for throughout his heroic battle with...

Winner of the British Psychological Society Book Award 'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen 'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of Vaxxers You've...

'A deep, personal, clever and witty book' Michael Rosen | 'Funny, moving, wise and then very funny again' John O'Farrell | 'clear-eyed, humane and engaging' Observer | 'inspiring' Guardian I feel like there’s a leopard in my house, locked in a room. I’ve contacted the leopard authorities and...

"Чи замислювалися ви, як емоції впливають на ваше тіло? Чому після стресу з’являється головний біль, а тривалі переживання можуть обернутися серйозними захворюваннями?" Ця книга — ваш путівник у світ психосоматики, де тіло і душа нерозривно пов’язані. Видання підходить для тих, хто хоче...

Achieve balance and improve your health, mood, vitality and energy from within Hormones are your body's chemical “messengers,” the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24/7, hyper-connected modern world, many of us increasingly find...

'I LOVED this book' Nina Stibbe 'A must-read' Jessie Burton In this short, striking memoir, Jean Hannah Edelstein charts the course of her unexpectedly brief relationship with breasts. As she comes of age, she learns that breasts are a source of both shame and power. In early motherhood...

From "one of the freshest voices in mental health and wellness" (Marci Shimoff, New York Times bestselling author), a year's worth of nightly practices to help you establish healthy sleep habits so that you can relax, de-stress, and dream deeply for a better well-being. Millions of Americans are...

Get trustworthy answers to all your questions about irritable bowel syndrome IBS For Dummies is a much-needed resource that covers all aspects of this common gastrointestinal disorder, from a basic understanding of how the digestive tract works to managing the difficult and often unpredictable...

Чи справді страхітливі інфекції підстерігають нас на кожному кроці? І чи достатньо просто мити руки з милом і не їсти сире м’ясо, аби убезпечити себе? Лікар-інфекціоніст Роман Пономаренко у своїй книжці розповідає про найпоширеніші інфекції, їхні прояви й алгоритми дій у разі діагностування...

A TIMES AND SUNDAY TIMES BOOK OF THE YEAR 2024 'COMPLETELY TRANSFORMED MY WAY OF THINKING ABOUT DREAMS' Jay Shetty 'A JOURNEY THROUGH NEUROSCIENCE, NEUROCHEMISTRY, MAGIC, MYSTERY . . . A FANTASTIC READ' Dr Rangan Chatterjee 'TRANSFORMATIONAL' Julia Samuel 'ELEGANTLY LIFTS THE CURTAIN ON THE...

Accessible, heartfelt, and witty, this short collection of simple, practical tips offers self-care, healing, and recovery, from a stage-3 breast cancer survivor. “Before I started my treatment, I spoke to an oncologist at Johns Hopkins. He said, ‘Travis, you have to make room for treatment.’ He...

The ultimate guide to using the air fryer to cook easy, delicious and healthy meals that will help you take control of, and even reverse, type 2 diabetes. Katie shows you how to prepare and cook easy and delicious meals that cater to diabetes and pre-diabetes using this most valuable kitchen...

The only comprehensive guide to the history and science of Alzheimer’s disease. This book will help you understand how the disease was discovered, why it is affecting our memory, what actually happens in the brain and how we can reduce our risk for Alzheimer’s disease. With vivid examples...

Храп перетворює кожну ніч на пекло. Практично всі подружжя страждають від хропіння одного з пари. Найчастіше хроплять чоловіки. Але причини появи недуги в чоловіків і жінок однакові. Протягом чотирьох років я тестував різні методи лікування, випробувавши на собі їх дію, а скоріше бездіяльність...

Коронавірус COVID-19 - нова дуже небезпечна вірусна інфекція. Що буде, якщо ви не знаєте: як попередити і як лікувати Коронавірусну інфекцію? Тоді для вас це підступна і смертельно небезпечна вірусна інфекція! Коронавірус більш небезпечний, ніж відомі інфекції, що викликають СНІД, гепатит С...

Насправді, міфи не зникли разом із Давньої Грецією. Вони живуть й досі. Особливо у медицині. Ми віримо в діагнози та методи лікування, які давно втратили актуальність. Ми досі певні, що діабет 2-го типу — це невиліковний вирок, чума ХХІ століття. І що найкраще, на що можуть сподіватися хворі, —...

Як уникнути інфаркту? Потрібно знати основні причини інфаркту! Як не померти від інфаркту молодим? Як не померти від інфаркту в зрілому віці? Як не померти від першого, другого або третього інфаркту? Як не померти від інфаркту за святковим столом або в туалеті, займаючись спортом або любов'ю...

Серце, серце — полум’яний мотор… Наш невтомний маятник, про який ми часто забуваємо піклуватися. Як наслідок: високий кров’яний тиск чи рівень холестерину, підвищений ризик інфаркту чи інсульту. Пізно бігти до спеціаліста? Лікар Бун Лім вважає, що почати дбати про своє серце завжди на часі. Один...

«Це перелік пігулок, які я приймаю щодня. Можете перевірити, чи все тут правильно?» Такі питання не рідкість, це доволі звична фраза, яку регулярно чують фармацевти в аптеках. Капсули й таблетки стали звичною частиною нашого життя, і в багатьох день починається далеко не з кави, а зі жмені...

Джейсон Фанг — канадський нефролог (лікар, який займається хворобами нирок). Однак його спеціалізація ще глибша: у своїх книжках Фанг розповідає, як сприятливе для адекватної роботи нирок харчування та здоровий спосіб життя здатні покращити стан хворих на цукровий діабет чи ожиріння. У цій же...

Найцінніший ресурс — це час! Додатковий час життя можна придбати! Цінність книги? Дні, тижні, місяці або роки вашого активного життя! Порівняйте із ціною книги! Серцевий напад з усіх хвороб найпідступніший! Навіть у здорових з'являється раптово! А для допомоги лишає хвилини! Прем'єр-міністр...

A very useful book for all living! Do you have plans for tomorrow? Are you absolutely sure that you have not made a mistake and the heart attack will not begin soon? What to do the first 30 minutes in anticipation of medical care do you know? You need to have time to buy and read this useful...

A very useful book for all living! Do you have plans for tomorrow? Are you absolutely sure that you have not made a mistake and the heart attack will not begin soon? What to do the first 30 minutes in anticipation of medical care do you know? You need to have time to buy and read this useful...

Карі Надо та Слоан Барнетт презентують нову програму профілактики, діагностики й усунення харчової алергії. Йдеться про імунотерапію — інноваційний напрямок у лікуванні цієї поширеної хвороби XXI століття, який дає змогу поступово «перенавчити» імунну систему, примусити її сприймати горіхи...

'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen 'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of Vaxxers You've heard that a healthy body means a healthy mind - but why...

'A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.' Dr Tim Spector 'Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are...

For families with a seriously ill parent--advice on helping your children cope from two leading Harvard psychiatrists Based on a Massachusetts General Hospital program, Raising an Emotionally Healthy Child When a Parent is Sick covers how you can address children's concerns when a parent is...

Tú Eterna Juventud es la historia del viaje de Jeff Crippen a través del sistema médico tradicional en busca de un tratamiento eficaz para las migrañas debilitantes. A pesar de que buscó lo mejor que la atención médica podía ofrecer - desde médicos de renombre hasta medicamentos farmacéuticos -...

Finally, a book that addresses your concerns about DID. From Eve to Sybil to Truddi Chase, the media have long chronicled the lives of people with dissociative identity disorder (DID), formerly known as multiple personality disorder. "The Dissociative Identity Disorder Sourcebook" serves as a...

“For the decade of my father’s illness, I felt as if I was floating in the deep end, tossed by waves, carried by currents but not drowning.” In a singular account of battling Alzheimer’s, Patti Davis eloquently weaves personal anecdotes with practical advice tailored specifically for the...

From Emmy Award-winning ABC News anchor/correspondent and former insomniac Diane Macedo comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter's relentless search for how to get a good night's sleep. Roughly 30...

Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically. Losing weight isn't easy, of course, but The Mayo Clinic Diabetes Diet is a different type of weight-loss program. Adapted from the...

Now completely updated! The best-selling, most comprehensive guide to lupus, its complications, and management. Now completely updated! The best-selling, most comprehensive guide to lupus, its complications, and management. Lupus is an autoimmune disease that can attack any body organ. It is...

Формат: Скан PDf https://www.yakaboo.ua/ua/on-my-own-a-memoir.html

People who have lupus and their primary care doctors will find in this book all the information they need. -- from the Foreword by George C. Tsokos, M.D., Harvard Medical School Finally, an expert clinician who can explain a complicated medical condition using simple conversational English...

WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLER The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain. Awarding-winning...

Ageing is a triumph of modern medicine. On average we can expect to live 10 or 20 years longer than our grandparents' generation. These extra years are a wonderful bonus but also impose unprecedented challenges to our bodies and brains. Recent scientific investigations have uncovered foods and...

Parkinson’s disease is a movement disorder characterized by tremor, stiffness, and slow gait. It affects 500,000 people in the United States, with approximately 50,000 new cases diagnosed annually. But its impact is much wider. Family members with little understanding of the disease often find...

Формат: Скан PDf https://www.yakaboo.ua/ua/the-cancer-recovery-eating-plan-the-right-foods-to-help-fuel-your-recovery.html

This book examines writings by people living with Alzheimer's Disease and their caregivers. Its focus areas include the construction of the self in the face of diminishing linguistic and cognitive abilities, the stigmatization of ageing, the various narrative strategies that these texts (often...

The essential, up-to-date guide for helping children with language and listening problems Does your child have trouble getting the right words out, following directions, or being understood? In this revised new edition of Childhood Speech, Language, and Listening Problems, speech-language...

Over the past twenty years, treatment of back pain has become ever more expensive and intensive. Use of MRI scans, narcotic painkillers, injections, and invasive spine surgery have all grown by several hundred percent. In some areas of medicine, newer treatments have improved quality and...

This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter's life changes when, at the age of fifty, he is given a terminal diagnosis of early-onset dementia. Since that day, he has learned...

AWARDS: submit for comic/graphic novel/illustrator awards, memoir awards, CALIBA/California book awards ADVERTISING: social ads/AMS ads to drive preorders; considering CALIBA advertising/e-blast EVENTS: virtual/in-person events with bookstores and libraries, focusing on Los Angeles/California...

Everything you need to know about the disease, the pandemic, and the future of COVID-19 COVID-19 For Dummies gives you reliable, up-to-date information on what COVID-19 is, how it spreads, how it can be treated, and how to manage long COVID. What is a coronavirus? What is a variant? What should...

Become body literate with Heart: An Owner's Guide, the next book in The Body Literacy Library, a helpful series that will break down heart health for a new generation of readers. Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health to...

Perfect for human interest, health and wellness, and news media: TV, print, online, podcast, and radio will be pitched, with targets including the likes of CBS Sunday Morning, 60 Minutes, 20/20, Fresh Air, All Things Considered, the New York Times, the Washington Post, Salon, Addiction magazine...

Poorly digested sugars and carbohydrates are often the cause of discomfort. Low-FODMAP diets, which feature foods low in these elements, have become popular aids in gut health and comfort. It can feel hard to keep track of it all, though, and sometimes a quick fix that actually helps relieve...

The first memoir written by a person with Down syndrome In this inspiring memoir, David Egan tells his own story, authentically describing a life of maximizing his abilities, as he advocates for himself and for all other people with disabilities. This book is yet another first in a life that has...

This is the only book that tells both sides of the story of germs: that they are critically important for our health and that the dangers of emerging pathogens continue to wreak havoc in our bodies and around the world. With straight-forward and engaging writing, infectious diseases physician...

This self-help workbook offers guidance for people coping with functional neurological disorder (FND), as well as their partners, families, friends, and healthcare professionals. It uses a visual metaphor based on the groundbreaking new Pressure Cooker Model to help you understand the condition...

The award-winning travel bible for parents of children with autism spectrum disorder and/or mood and distraction disorders. “An essential read, not only for parents of autistic or otherwise neurodivergent children but for all families.”—Library Journal, Starred Review Traveling with children is...

As of 2017, more than 30 million Americans have diabetes. Another 84 million--more than 30% of the adult population--have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get us to make vital changes to our eating...

Bowel cancer, despite being the UK’s second biggest cancer killer, still receives a shockingly low level of awareness. This book aims to redress this by telling the story of a mother of two who embarked on a crash course dealing with advanced bowel cancer at the age of 45. Having absolutely no...

Almost half of adults in the UK suffer from chronic pain. Yet this is often unrelated to any physical injury. So why does it still hurt? Research over the last few decades shows that many of us are victims of a devilish trick of the nervous system: our brains prolong pain long after our bodies...

Macmillan Cancer Support is one of the UK's best-loved and largest charities. It is most widely known for its Macmillan nurses, who give care and support to people living with cancer and their families. But it does so much more, providing a wide range of medical help, but also practical...

Diana had never been ill and on diagnosis she stepped into a parallel world of waiting rooms, treatments, friends and family who supported - or fled - as life became both exquisitely precious and terrible. Dancing with Cancer is a human drama, a ride on the roller coaster of hope and despair...

On the last day of winter in 2005, John committed suicide in his car on a lonely side road of the Blue Mountains to the west of Sydney, Australia. He was six months shy of his thirtieth birthday. It was the culmination of nine years of struggle for John and his wife, as he battled undiagnosed...

Written by the author of the best-selling Counselling Heroin and Other Drug Users and Counselling Women in Violent Relationships, this book is another highly practical guide for therapists and those who are seeking to help depressed people. Paul Lockley shows how to employ techniques which open...

Формат: Скан PDf https://www.yakaboo.ua/ua/pandemics-and-how-they-change-society.html

A practical, solution-based guide for ending chronic pain. Chronic pain is one of the most common chronic conditions in the UK and Europe. The British Medical Journal estimates that between onethird and one-half of UK adults live with chronic pain. That’s more than 28 million adults in the UK...

Leading the diabetes low-carb movement. This 4th edition of the cookbook companion to Karen Graham’s best-selling Complete Diabetes Guide includes all the most up-todate dietary information for those living with diabetes or prediabetes. Research by Diabetes UK suggests that by 2030, around 5.5...

`As well as being of interest to educators, Joan Ross′s autobiography would be would be worth including as a text for pupils following citizenship curriculum in secondary schools′ - SENCO Update Joan is an adult with cerebral palsy who grew up when compulsory education was not in place for all...

Learn how to understand and combat inflammation with this quick and easy guide to symptoms and solutions. From allergies to arthritis, inflammatory conditions can impact your quality of life. Discover how you can help to calm those symptoms and enjoy life to the full again by exploring ways to...

The secret to complete health and lasting weight loss is not counting calories or eating a bland, restrictive diet. Healthy eating can taste amazing! The Metabolic Balance Kitchen provides an effective strategy for better health through tested, delicious recipes. More than just a cookbook, it...

Your ticket to a healthier brain and a healthier you! Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy...

Lupus, a disease of the immune system, can be quite deadly, claiming the lives of thousands of patients yearly. Dr. Daniel J. Wallace is one of the world's leading authorities on this disorder, an eminent clinician who has treated over 3,000 lupus patients, the largest such practice in America...

Формат: Скан PDf https://www.yakaboo.ua/ua/cwestiynau-cyffredin-am-ddementia.html

Disability is Other People: My Superhero Story is not a story about overcoming disability but living well with it. Drawing on experience and humour, Richard shares everything he has learned through his triumphs and mistakes, deconstructs traditional perspectives on disability and draws out the...

Is it normal aging, Alzheimer’s, or another dementia? Two of three Americans will experience cognitive impairment by the age of 70. But is it natural age-related forgetfulness, or the early indication of Alzheimer’s Disease or other types of dementia? How worried should older people—or their...

A practical, compassionate guide to understanding why people with dementia become distressed in clinical settings, how to respond when it happens, and how to reduce problems in the future. GP surgeries, outpatient clinics, and hospitals can be difficult for people with dementia, as physical and...

A fast and easy six-step approach for addressing insomnia and other sleep disorders. More than one third of adults suffer from insomnia or some other kind of sleep disorder. Left unaddressed, lack of sleep can lead to debilitated health, lowered resilience, and decreased performance in all...

This is the tale of a devastating pandemic, of lives cut painfully short – it’s also a love story. Derek, a distinguished designer, and J, a pioneering entrepreneur and creator of Heaven, the iconic gay dance club, met and fell in love more than 40 years ago. In the early 1980s their friends...

The Myeloma Survival Guide makes sense of the difficult questions myeloma patients face, dealing with every aspect of life after diagnosis, from creating a wellness team to navigating treatment options to building a financial safety net. Jim Tamkin, MD, who lived with myeloma for 11 years, and...

A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life. Suffering from Long Covid herself...

Формат: Скан PDf https://www.yakaboo.ua/ua/the-carnivore-code-unlocking-the-secrets-to-optimal-health-by-returning-to-our-ancestral-diet.html

“Easy to read and comprehensive. This book offers real practical guidance.”—Matthew Walker, PhD, bestselling author of Why We SleepA MindBodyGreen Health & Well-Being Book for Your 2021 Reading List Anyone having trouble sleeping has heard all the old “sleep hygiene” rules: Don’t drink caffeine...

About preventing, preparing, coping How do I know if I have dementia, and how will I live with it if I do? Can people with dementia consent to sex? Can they choose euthanasia for their future selves? And can we prevent or push back its onset? Chances are you know someone with dementia, but how...

An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout and Busy Brain symptoms using a simple eight-week plan by Dr Romie Mushtaq. Traditional methods in neurology and psychiatry treat anxiety, ADD and insomnia as three separate diseases. The results are an...

AWARDS: submit for comic/graphic novel/illustrator awards, memoir awards, CALIBA/California book awards ADVERTISING: social ads/AMS ads to drive preorders; considering CALIBA advertising/e-blast EVENTS: virtual/in-person events with bookstores and libraries, focusing on Los Angeles/California...

A friendly guide to making the most out of life when you have a chronic illness - from someone who knows 'I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you deserve to find peace and contentment just as much as anybody else. So welcome to...

'A lovely tribute' Joan Baez 'Fascinating' The Dylan Review Izzy Young was a distinctive figure in the folk music and beatnik world. He set up the Folklore Center in New York’s Greenwich Village, where Patti Smith, Emmylou Harris and Allen Ginsburg performed, and he produced Bob Dylan’s first...

'A lovely tribute' Joan Baez 'Fascinating' The Dylan Review Izzy Young was a distinctive figure in the folk music and beatnik world. He set up the Folklore Center in New York’s Greenwich Village, where Patti Smith, Emmylou Harris and Allen Ginsburg performed, and he produced Bob Dylan’s first...

Just the facts for coping with the after-effects of a brain injury Acquired Brain Injury (ABI) usually refers to people who have suffered a head injury or stroke but also includes those who have had brain tumours, an anoxic injury (where the brain has been starved of oxygen) or brain illnesses...

Author’s Social Media Platforms: Dr. Casey has an engaged following on Instagram (26.7K) and TikTok (over 141K followers) who will order the book, share content, and leave reviews. She created an Instagram poll, and her community reported they want to be in tune with updates of the book and help...

‘The most mind-blowing information on heart disease. . . . I consider this to be the best book I’ve ever read on cardiovascular health.’—Ben Greenfield, New York Times bestselling author Despite what we might think living in a world filled with Covid, cancer, famine and obesity – heart disease...

You could be forgiven for thinking that the keto lifestyle is an expensive one - but that doesn't have to be the case. In this highly anticipated follow-up to the bestselling Keto Kitchen and Lazy Keto Kitchen, Monya Kilian Palmer shares all the secrets of how to enjoy the energy-boosting (and...

FlavCity: YouTube channel: over 1,320,000 subscribers Instagram: 600,000 followers Facebook page: 2,300,000 followers Blog: 200,000 + page views each month Bobby, Dessi, and Bobby's brother won an episode of Guy's Grocery Games FlavCity Five Ingredient Meals For Easy Weeknight Dinners and More...

Формат: Скан PDf https://www.yakaboo.ua/ua/beat-autoimmune-the-6-keys-to-reverse-your-condition-and-reclaim-your-health.html

Коли я нарешті висплюся? Це питання ми ставимо собі роками, переконуючи самих себе в тому, що ось уже незабаром (після школи/іспитів/роботи/на старості) налагодимо цей процес. Переконуємо себе так, наче в цьому є щось складне, а у нас — необмежений запас часу. Погані й гарні новини разом: часу в...

Формат: Скан PDf https://www.yakaboo.ua/ua/7-steps-to-a-pain-free-life-how-to-rapidly-relieve-back-neck-and-shoulder-pain.html

Young People Hearing Voices is a unique, innovative book providing support and practical solutions for the experience of hearing voices. It is in two parts, one part for voice-hearing children, the other part for parents and adult carers. Escher and Romme have over twenty-five years experience...

Формат: Скан PDf https://www.yakaboo.ua/ua/the-thyroid-solution-third-edition-a-revolutionary-mind-body-program-for-regaining-your-emotional-and-physical-health.html

Inspiration and Information to Help You Cope With the EmotionalEffects of Cancer Cancer changes our lives-physically and emotionally. The more youunderstand about your psychological reactions to cancer, the moreeffectively you can cope. In this powerful book, Dr. Roger Granet,a psychiatrist who...

Author will hire a publicist. Rikki and her sister, Linda, fell out with one another four months ago. They are not speaking when Linda emails that she has lethal abdominal tumors, that her only hope of survival is a total bone marrow replacement. Linda claims Rikki is too old to donate, and...

A darkly comic and moving memoir on what it means to be human in a world where nothing is certain, from the award-winning Oxford professor. ‘A book that will stay with you for life’ NATALIE HAYNES ‘The best book about multiple sclerosis’ THE TIMES We all have trapdoors in our lives. Sometimes...

WINNER OF THE 2023 HIGHLAND BOOK PRIZE A WATERSTONES NATURE AND TRAVEL BEST BOOK OF 2023 LONGLISTED FOR THE WAINWRIGHT NATURE WRITING PRIZE 2023 'Modern, revealing and restorative, a coastal treasure' Amy Liptrot 'Like its talismanic title, Huband's voice is distinct and singular. A gorgeous...

While much has been written about dyslexia and literacy, little has been written about dyslexia and counselling. Good counselling remediates problems in relationships. Good teaching remediates problems in literacy. When the principles of effective counselling combine with the principles of...

Can sisterhood pull them through the darkest days? Imogen Caldwell and her sisters, Daisy and Elsie, are fighting to save their childhood home and stay in Bristol. After times became hard their father sold the family business – now all they have left is each other. When tragedy tears the...

'Once treatment stops, and people leave strictly managed clinical environments, survivors feel as though they had "fallen off a cliff edge"... feeling isolated and abandoned at a time when support is needed the most'. - Mental Health Foundation From the final infusion to the five-year check...

A powerful collection giving voice to the mental health struggles experienced by people of colour. 'An invaluable collection' BBC 'A seminal body of work that centres our voices authentically and unapologetically' Melissa Cummings-Quarry, co-author of Grown and co-founder of Black Girls Book...

Формат: Скан PDf https://www.yakaboo.ua/ua/i-love-jesus-but-i-want-to-die-moving-from-surviving-to-thriving-when-you-can-t-go-on.html

Little has been written to guide clinicians, social scientists, families, and individuals about cancer among the "oldest old." In Cancer in the Lives of Older Americans, Sarah H. Kagan approaches this problem from the perspective of more than twenty years of practice, inquiry, and education as a...

In Not Quite a Cancer Vaccine, medical anthropologist S.D. Gottlieb explores how the vaccine Gardasil—developed against the most common sexually-transmitted infection, human papillomavirus (HPV)—was marketed primarily as a cervical cancer vaccine. Gardasil quickly became implicated in two...

Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind? You may even label them a "drama queen." This person might be someone close to you. This person...

Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension. Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices...

“Ruby Warrington leads us into a new vision of what our lives can be like without alcohol—one where we can deepen our health, reclaim our power, and improve our effectiveness in all areas of modern life. All while still having fun and enjoying a greater sense of fulfillment.” — Yung Pueblo, The...

The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall...

After contracting polio as a child, Sandra Gail Lambert progressed from braces and crutches to a manual wheelchair to a power wheelchair—but loneliness has remained a constant, from the wild claustrophobia of a child in body casts to just yesterday, trapped at home, gasping from pain. A Certain...

This book explores the experience and value of dancing for people living with the neurodegenerative disorder Parkinson’s disease. Linking aesthetic values to wellbeing, Sara Houston articulates the importance of the dancing experience for those with Parkinson’s, and argues that the benefits of...

As many as 5-10 million Americans may suffer from body dysmorphic disorder (BDD) yet it remains under-recognized by both mental health professionals and the general public. Tormented by obsessive thoughts associated with physical appearance, and related compulsive behaviors, people with BDD...

A practical guide for those living with or dealing with life-challenging diseases. Detailing the many effective coping strategies that Professor Battino has encountered during his extensive professional experience, this work features a wide range of techniques and exercises that have proved to...

A personal and open account by a senior church leader of living with mental health issues, and how he has found a way to deal with them. 'Has the power to plant seeds of hope in your heart that when the storms come, it's possible not to be afraid.' Rachel Gardner 'Disarmingly honest, powerfully...

Sandra Kaufman shares the triumphs and sorrows of her daughter Nicole, a young woman with mental retardation. Формат: Скан PDf https://www.yakaboo.ua/ua/retarded-isn-t-stupid-mom.html

Формат: Скан PDf https://www.yakaboo.ua/ua/what-every-patient-family-friend-and-caregiver-needs-to-know-about-psychiatry.html

Your ability to fight off infections and viruses is determined by your immune system. It may be that you fall ill more frequently than those around you. But this is not something you just have to live with - your immune resilience can be improved. Clinical nutritionist Romilly Hodges offers...

Формат: Скан PDf https://www.yakaboo.ua/ua/fighting-cancer-with-vitamins-minerals-and-antioxidants.html

A powerful and uplifting anthology giving voice to mental health issues experienced by People of Colour in Britain. 'Compassionate and hopeful' - Pragya Agarwal, author of Sway: Unravelling Unconscious Bias 'This beautiful curation will be a catalyst to our healing and emancipation' - Seyi...

An instant Sunday Times bestseller Join Sarah Beeny on her journey to live more simply and find her forever home... Throughout her life, Sarah Beeny has been obsessed with the idea of home. From her childhood growing up in a countryside cottage to renovating her very first flat in London to...

This book explains, in a simple and practical way, how and when the diabetic patient should conduct self-management activities. These include healthy eating, physical activity, the consumption of medication, the monitoring of blood glucose level, the cessation of smoking, and foot care, among...

Current statistics suggest that between one in seven and one in eight women will develop breast cancer at some point in their lives. Being diagnosed with breast cancer can leave you feeling anxious and depressed, fearful of the treatment to come and concerned about your mortality. The treatment...

Get to the Root Cause of Your Medical Issues and Solve Them For Good. If you’ve experienced chronic health issues and felt Western medicine didn’t lead to a lasting cure, let this book set you on the path of healing. Traditional Chinese Medicine (TCM) is an ancient school of thought that has...

In this comprehensive introductory book for Type 2 diabetes sufferers, and those at risk of developing the condition, Dr David Cavan explains how diabetes works in the body, the potential pitfalls of living with the disease, and how to avoid, delay - or even reverse - the symptoms. Type 2...

A groundbreaking exploration of celiac disease, a serious autoimmune condition that affects approximately three million Americans, or 1 percent of the population The manifestations of celiac disease–including anemia, gastrointestinal problems, and infertility–are diverse and can have severe...

One Pot = Dozens of Fresh & Delicious Dinners. Grab your Dutch oven and dive into the most wholesome, flavour-packed recipes the Mediterranean has to offer. Whip up dishes that are packed with seasonal vegetables, tender meats and healthy grains, all slow-cooked in classic Mediterranean...

The essential patient guide to empower you and your family at every stage of your illness journey. The essential guide for every patient and family The doctor's office called. It's not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While...

Number 1 bestseller, Shortlisted for The Peoples Book Prize 2019. Previously an expert multi-tasker in her capacity as a busy, married, forty-two-year-old mother of two, and part time lawyer commuting into London, Sara managed her life by to-do list after to-do list. However, when breast cancer...

'Absolutely brilliant. Ellen Lark is unforgettable' Emilia Hart, author of Weyward 'Vivid. Eloquent. Offers insight as well as delight' Guardian Ellen Lark is on the verge of marriage when she and her fiancé receive an unexpected visit from Alexander Graham Bell. Ellen knows immediately what...

Harness the power of your body to heal through clinically proven, natural, Ayurvedic holistic practices. Optimise your mental and emotional health using the psychology of exceptional survival. Understand practical, straightforward changes to your diet to boost your natural immunity and gut...

Якщо ви страждаєте через проблеми зі сном, то журнал-розмальовка «Не можу заснути» — саме для вас. В основу цього видання лягли такі методи психотерапії, як терапія прийняття і відповідальності та когнітивно-поведінкова терапія, що довели свою корисність для людей з проблемами сну. Тут ви...

Дослідження показують: хороший сон робить нас здоровішими та щасливішими. Він навіть важливіший, ніж дієта й фізичні вправи! А втім, майже 80 відсотків людей погано сплять. Домінік Спенст, автор щоденника-бестселера «6 хвилин», пропонує програму, яка допоможе нам перейти до 20 відсотків тих, хто...

Лікування та реабілітація — дуже важкий шлях, і мені відомо про це не з чуток. Багато хто вважає, що після інсульту повноцінного життя немає, але я переконався, що це не так. Тому спільно з професійними лікарями ми створили настільну книгу для всіх, хто не опускає руки. Що є у публікації...

Террі Волс була успішною лікаркою, бігала марафони й обожнювала походи, доки їй не діагностували страшну недугу — розсіяний склероз. Попри всі зусилля опинившись у інвалідному візку, вона вирішила будь-що перемогти хворобу й уникнути страшного вироку. Террі Волс вивчила найновітніші дослідження...

Гляньмо правді у вічі: до тіла значно швидше, ніж до мозку, доходить, що старість неминуча, воно сигналізує про це всіма можливими способами — сивина чи випадіння волосся, зниження тонусу м’язів й витривалості тіла, проблеми з суглобами й ризики серцево-судинних захворювань. Тільки-от у...

Автоімунні захворювання стають епідемією сьогодення. Одним із найпоширеніших є хронічний тиреоїдит — запалення щитоподібної залози, відоме також як хвороба Хашимото. Доктор Ізабелла Венц багато років хворіє на неї, а відтак їй є чим поділитися з читачами своєї другої книги-бестселера. Вона...

Попри всі намагання передбачити епідемії, ті щоразу заскочують нас зненацька. Не дивно, що ця книжка написана під час спалаху ковід-19. Проте «Століття пандемій» не лише про коронавірус, а й про багато інших інфекційних захворювань, з якими стикалося людство. Деякі з цих епідемій, як-от паніка...

Сон — одна з останніх великих таємниць біології людини. Чимало вчених безуспішно намагалися розшифрувати незбагненний код сну, аж доки не розвинулися наукові методи дослідження мозку. Метью Вокер, американський професор нейронауки та психології, значну частину свого життя досліджує вплив сну на...

Міжнародний бестселер, перекладений п’ятнадцятьма мовами, вчить і сприяє зціленню, надаючи трансформаційне розуміння того, як за допомогою хвороби тіло може сказати «ні» тому, що розум не може або не хоче визнати. Досліджує роль зв’язку між розумом і тілом у таких станах і захворюваннях як...

Коли я нарешті висплюся? Це питання ми ставимо собі роками, переконуючи самих себе в тому, що ось уже незабаром (після школи/іспитів/роботи/на старості) налагодимо цей процес. Переконуємо себе так, наче в цьому є щось складне, а у нас — необмежений запас часу. Погані і гарні новини водночас...

Сон — одна з останніх великих таємниць біології людини. Чимало вчених безуспішно намагалися розшифрувати незбагненний код сну, аж доки не розвинулися наукові методи дослідження мозку. Метью Вокер, американський професор нейронауки та психології, значну частину свого життя досліджує вплив сну на...

Автоімунні захворювання стають епідемією сьогодення. Одним із найпоширеніших є хронічний тиреоїдит — запалення щитоподібної залози, відоме також як хвороба Хашимото. Доктор Ізабелла Венц багато років хворіє на неї, а відтак їй є чим поділитися з читачами своєї другої книги-бестселера. Вона...