Unlock your full flexibility potential with the 30-day OnlyFlexibility course. This program is crafted for all fitness levels, offering daily video lessons aimed at enhancing flexibility, reducing muscle and joint pain, and improving overall well-being.
Under the expert guidance of Karyna Zubal, who brings over a decade of experience, you'll benefit from scientifically proven techniques. Enjoy exclusive access to:
- 60 high-quality video lessons designed to target every part of your body.
- A special bonus module featuring unique exercises using props like exercise balls and bands.
Course program
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Day 29
Day 30
mini Bonus: Workouts with Props
13 workouts with equipment
Price: From 11 eur
Lessons: 31
Language: English
https://zubalenok.kwiga.com/courses/onlyflexibility https://www.instagram.com/zubalenok.team/